You may feel like it’s the right time to explore your ADHD journey with someone who truly understands. Let’s make sense of it together.
By integrating ADHD-informed therapy with whole-body wellbeing, we can create long-lasting change that honours the way your brain works.
Together, we’ll explore your story with compassion, not judgement, so you can finally understand yourself and feel supported in the ways you’ve always needed.
Taking the first step can be daunting, but you don’t have to do it alone.
With lived experience of ADHD, having received a diagnosis in my 30s and over a decade supporting clients, I truly understand how complex and deeply personal your journey is. I’ve supported people through common challenges such as maintaining motivation, coping with setbacks, navigating loss, and balancing different aspects of life. Drawing on these experiences allows me to create a safe, non-judgmental space where you can explore your concerns, process all emotions fully and gain a deeper understanding of yourself.
Call 07598 733414 Email hello@zenbyzarasena.com
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