LIFE COACHING
What is Life Coaching?
The international coaching federation (ICF) defines coaching as the partnering with clients in a thought-provoking and creative process that inspires and motivates them to reach their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership which in turn can help the client to make better lifestyle choices that can improve their health.
We all have goals we want to reach, challenges we’re striving to overcome, and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to better health and greater personal fulfilment.
How can Life Coaching help?
Is there a gap between where you are now and where you want to be?
Life Coaching can be very important in helping clients achieve success in their personal and professional lives. The goal is to improve the quality of life whether that be to do with health or relationships. Rather than giving direct advice, coaching allows the client to empower themselves by realising their own potential and being the driving force in their own life.
Most people are busy, active, sometimes overwhelmed, or short on time. Often when we are in motion we can set things to the side for later. These items we set aside can stack up leading to overwhelming feelings.
The trouble with saying “I will tomorrow” or “later” is often we don’t make time for it tomorrow or later. As these items stack up in our lives they create stress and clutter in our heads as well. Mental clutter can slow us down, make us scattered, drain our energy and negatively impact our health.
Life coaching can help you to discover your inner strength, knowledge, and desires. It helps you to have a balanced life because you designed it. It will help you reach higher without getting consumed by the process. You will learn to make focused and informed decisions and take charge of your life. You may be able to gain closure, move forward, and clear up unresolved issues whilst learning how to live a fulfilling life and ask for what you need. You may also learn to look at life in a more positive way.
How do I approach life coaching?
I offer a multi-faceted service incorporating elements of NLP. My services are suitable for anyone feeling stuck, wanting to move forward more confidently in life and be the best version of themselves. I can help with the following:
Happiness/fulfilment
Personal growth
Improve communication skills
Identify and set goals
Relationship issues
Stress reduction
Weight management
Inspiration
Resolving old issues
Finding balance
Family relationships
To have more fun
Acceptance of others
Boundary issues
Improve self-esteem
Main more confidence
Simplify your life
Learn new skills
Gain more peace and serenity
What service do I offer & who it would be suitable for?
****Package or one-off session available Women only ***
£225
Single session
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
£825
5 Session package
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Split payments are available with go cardless
KIND WORDS
Zara has been amazing to work with! She is easy to talk to, understanding and listens intently. I came to her with gut issues which had led to acne and weight gain and I’m happy to say that not only have my gut issues significantly improved so has my skin! I will continue to see Zara and highly recommend you do too.
— Georgina
Since starting my health journey with the clinic since the beginning of last year, I have come through leaps and bounds, which I couldn't have done without the help from my practitioner Zara. Through diet and supplements, I have been able to 'naturally' improve my thyroid and adrenal health, without the need for pharmaceutical drugs which is very important to me. I have consistently received great support and service and couldn't recommend the clinic highly enough!
— Charlee
I highly recommend visiting this clinic. Both my happiness and health has improved immensely with my practitioner Zara, and I can only thank her for all of her patience with me. Zara has such a kind and considerate heart, her approach is one that is so understanding and highly expert with her knowledge. I’ve felt so comfortable throughout my sessions and gained a huge insight into my own health and diet, which in turn, has helped me both physically and mentally. Thank you LCON team and Zara for your kindness and help throughout my journey!
—Natasha