04 Ultimate Wellness Package
Personalised care – choose what fits
Your opportunity to create a personalised wellness experience.
You have the flexibility to design the perfect package for your life.
Choose what you want to focus on:
Nutrition
Coaching
Counselling
A harmonious combination of all three
Much like a bespoke wellness experience, you can adjust what we focus on over time to ensure you get what you need to thrive.
3 Month Package
12 sessions (weekly) or 6 sessions (fortnightly)
Supplement discount available if applicable
6 Month Package
24 sessions (weekly) or 12 sessions (fortnightly)
Supplement discount available if applicable
9 Month Package
36 sessions (weekly) or 18 sessions (fortnightly)
Supplement discount available if applicable
We don’t have to separate mental health from physical health, they influence each other. By understanding both, we can work with the full picture of what’s going on for you.
Instead of seeing multiple practitioners, you have one consistent, safe space to explore your experiences without having to repeat your story.
The aim is to support you in breaking out of patterns that leave you feeling stuck or overwhelmed and help you move toward a healthier and empowered life.
Whether it’s cost, time, or hesitation after seeing multiple practitioners in the past, something might be holding you back from getting the support you need. My integrated approach combining nutrition, counselling, and coaching means you can access holistic, tailored care without the stress of juggling three separate appointments.
Feel better in your body. Make sense of your behaviours. Live in a way that feels like you.
What’s the difference between counselling and coaching?
Counselling offers a safe, supportive space to explore deeper emotional or psychological challenges, like anxiety, depression, trauma, or major life changes. It focuses on understanding your inner world and gently working through the things that may be holding you back.
Coaching, on the other hand, is more future-focused and practical. It’s about helping you set and achieve personal or professional goals, build confidence, and create meaningful change in your life. While it may touch on emotions, it doesn’t go as deeply into mental health or past experiences as counselling does.
Some people find one approach is right for them. Others benefit from a blend of both, especially when life feels complex and layered. I’m here to help you figure out what kind of support will meet you where you are.
Heal what’s holding you back and build the life you want, with the support of both counselling and coaching.
Learn more about the different services you can combine
A supportive and non-judgmental environment where clients feel truly heard and understood.
Ready to begin your wellness journey?
Reviews
Zara has been amazing to work with! She is easy to talk to, understanding and listens intently. I came to her with gut issues which had led to acne and weight gain and I’m happy to say that not only have my gut issues significantly improved so has my skin! I will continue to see Zara and highly recommend you do too.
— G.
Since starting my health journey with the clinic since the beginning of last year, I have come through leaps and bounds, which I couldn't have done without the help from my practitioner Zara. Through diet and supplements, I have been able to 'naturally' improve my thyroid and adrenal health, without the need for pharmaceutical drugs which is very important to me. I have consistently received great support and service and couldn't recommend the clinic highly enough!
— C.
I highly recommend visiting this clinic. Both my happiness and health has improved immensely with my practitioner Zara, and I can only thank her for all of her patience with me. Zara has such a kind and considerate heart, her approach is one that is so understanding and highly expert with her knowledge. I’ve felt so comfortable throughout my sessions and gained a huge insight into my own health and diet, which in turn, has helped me both physically and mentally. Thank you LCON team and Zara for your kindness and help throughout my journey!
—N.