04 Ultimate Wellness Package
Pick & mix from all of my services
Your opportunity to create a personalised wellness experience.
You have the flexibility to design the perfect package for your life.
Choose want you want to focus on:
Nutrition
Coaching
Counselling
A harmonious combination of all three
Much like a bespoke wellness experience, you can adjust what we focus on over time to ensure you get what you need to thrive.
3 Month Package
6 sessions (fortnightly)
Client Portal & Messaging support
Supplement discount (if applicable)
6 Month Package
12 sessions (fortnightly)
Client Portal & Messaging support
Supplement discount (if applicable)
9 Month Package
18 sessions (fortnightly)
Client Portal & Messaging support
Supplement discount (if applicable)
We don’t have to separate mental health from physical health, they influence each other. By understanding both, we can work with the full picture of what’s going on for you.
Instead of seeing multiple practitioners, you have one consistent, safe space to explore your experiences without having to repeat your story.
The aim is to support you in breaking out of patterns that leave you feeling stuck or overwhelmed and help you move toward a healthier and empowered life.
Whether it’s cost, time, or hesitation after seeing multiple practitioners in the past, something might be holding you back from getting the support you need. My integrated approach combining nutrition, counselling, and coaching means you can access holistic, tailored care without the stress of juggling three separate appointments.
Feel better. Think clearer. Live with purpose, from the inside out.
What’s the difference between counselling and coaching?
Counselling is often needed when dealing with deep-seated emotional or psychological issues, such as anxiety, depression, trauma, or significant life changes. It provides a safe space to explore and address these underlying issues, which might be beyond the scope of coaching.
In contrast, coaching is generally more future-focused and goal-oriented. It helps you set and achieve personal or professional goals, develop skills, and make positive changes in your life. Coaching is often less focused on deep emotional issues and more on practical strategies and accountability.
Ultimately, the choice between counselling and coaching depends on whether you need therapeutic support for mental health and emotional issues (counselling) or guidance and motivation for achieving specific goals and making changes in your life (coaching). Sometimes, individuals benefit from a combination of both, depending on their needs.
By addressing not just the physical but the emotional and behavioral aspects of health, I offer a more complete transformation that aligns body and mind.
Learn more about the different services you can combine
A supportive and non-judgmental environment where clients feel truly heard and understood.
Ready to begin your wellness journey?
Reviews
Zara has been amazing to work with! She is easy to talk to, understanding and listens intently. I came to her with gut issues which had led to acne and weight gain and I’m happy to say that not only have my gut issues significantly improved so has my skin! I will continue to see Zara and highly recommend you do too.
— G.
Since starting my health journey with the clinic since the beginning of last year, I have come through leaps and bounds, which I couldn't have done without the help from my practitioner Zara. Through diet and supplements, I have been able to 'naturally' improve my thyroid and adrenal health, without the need for pharmaceutical drugs which is very important to me. I have consistently received great support and service and couldn't recommend the clinic highly enough!
— C.
I highly recommend visiting this clinic. Both my happiness and health has improved immensely with my practitioner Zara, and I can only thank her for all of her patience with me. Zara has such a kind and considerate heart, her approach is one that is so understanding and highly expert with her knowledge. I’ve felt so comfortable throughout my sessions and gained a huge insight into my own health and diet, which in turn, has helped me both physically and mentally. Thank you LCON team and Zara for your kindness and help throughout my journey!
—N.